Through the therapy process, both Fran and client can together gain insight and awareness into the clients problems as well as explore the clients own resources and ability to improve their lives.
Counselling & Psychotherapy can help you improve your emotional and physical well-being, help enhance your ability to engage in interpersonal relationships and empower you with useful tools, which will help you problem solve
€70 PER SESSION
INTERGRATED TALK & ENERGY THERAPY
90 MIN Session combining talk therapy & energy therapy
€110 or 60 min session €70
This therapy provides a safe, confidential, non-judgemental & therapeutic space for the client to share what may be causing them distress in their lives. Both Fran and client can together gain insight and awareness into the clients problems as well as explore the clients own resources and ability to improve their lives. After the talk therapy we move onto a gentle energy therapy where Fran supports you to release any blocked energy in your body which can be often caused by stress or trauma, the energy therapy can help reduce anxiety & stress, bring about a sense of clarity and balance for the client.
Combining both talk & energy therapy can be a powerful combination for the client to bring about positive change in their lives, where counselling and talking can't reach often the energy therapy can.
HOLISTIC LIFE BALANCE COACHING
Life balance coaching is useful for many aspects of life such as career, family, financial, personal
growth, physical health and many more.
Some of the benefits are;
- Gaining clarity about what you truly want
- Figure out where you are now and where you want to be
- Learning tools to help you reach your goals
- Overcoming fears & limited self-beliefs
- Motivation & support to keep you focused & inspired
What’s the difference between Psychotherapy & Coaching?
Coaching focuses on setting & achieving personal goals whereas psychotherapy focuses on
emotional & mental healing.
1 to 1 Holistic Life Balance coaching €110 90 mins follow up 50 min sessions €70
Once off self- care life balance coaching €110 90 mins
Once off Stress buster life balance coaching €110 90 mins
Once off Stressed Mama life balance coaching €110 90 mins
Mindbodywellness Holistic Services • North Dublin • Tel: (086-3741970) • Email: email@example.com